Weigh In record (no journal entry) for 26 May 2016
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216.1 lb
Lost so far: 37.5 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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835 kcal
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Fat: 23.20g | Prot: 67.88g | Carb: 88.71g.
Lunch: Tumis Buncis, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kurma, Pepaya. Snacks/Other: Sari Roti Roti Isi Coklat. more...
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losing 3.6 lb a week
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winda junita's weight history
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