Weigh In record (no journal entry) for 23 May 2016
|
141.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2016:
|
1383 kcal
|
Fat: 58.66g | Prot: 76.02g | Carb: 131.80g.
Breakfast: Semi-Skimmed Milk, Granulated Sugar, Coffee, Semi-Skimmed Milk, Granulated Sugar, Coffee. Lunch: Muller Light Smooth Toffee, Tesco Sweet & Salted Popcorn, French Salad Dressing, Cheddar Cheese, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Sweet & Crunchy Salad. Dinner: Tesco Plain Naan, Cucumber, Lettuce Salad with Tomato, McCain Original Oven Chips, Asda Chicken Pakoras, Sainsbury's Onion Bhajia, Chicken Tikka Masala. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eluna_88's weight history
|