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I have decided to keep a record of everything I eat during my diet. I am going to write it down in this journal, for my own satisfaction. If someone else finds it interesting (for whatever reason) even better! :)
Here is my phase 1, day 1 (Monday, 7th May):
09:00 am - two green apples
12:00 am - two oranges
02:00 pm - one pear
05:00 pm - grilled zucchini and dry brown rice
08:00 pm - frozen banana
Also had 20mins of indoor bicycle ride and lots of water. Feeling good!
p.s.: Joy, Jen, thanks for your support :)
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