Weigh In record (no journal entry) for 16 May 2016
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185.9 lb
Lost so far: 46.2 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1062 kcal
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Fat: 60.76g | Prot: 84.47g | Carb: 40.03g.
Breakfast: Blackberries, Deli Sliced Ham. Lunch: Giant Eagle Cherry Tomatoes. Dinner: Chicken Leg (Skin Eaten), World Catch Wild Salmon, Ken's Steak House Honey Mustard Dressing Topping & Spread, Butter, Wegmans Just Picked Mixed Vegetables, Strawberries, Mushrooms. more...
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gaining 6.1 lb a week
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