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Day one starting off strong, hope to break that 200 mark before new years!
http://www.youtube.com/watch?v=VZ2HcRl4wSk
Adkins says: 32 net carbs a day, shooting for 20-25 a day!!
Diet Calendar Entries for 12 October 2011:
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1542 kcal
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Fat: 90.71g | Prot: 159.21g | Carb: 13.15g.
Breakfast: egg, cheese, sausage. Dinner: Green beans, Chicken breast, Salad. more...
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3944 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 4 hours, Housework - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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 Comments
Hey Curtis, I know from your mom that you are doing pretty well, why no updates / weigh in's? We want you to play with us!!
22 Oct 11 by member: LisaLIFL
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