Weigh In record (no journal entry) for 13 May 2016
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183.3 lb
Lost so far: 48.8 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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416 kcal
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Fat: 28.11g | Prot: 18.81g | Carb: 22.57g.
Breakfast: Giant Eagle Cherry Tomatoes, Bologna. Lunch: Tangerine. more...
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losing 13.3 lb a week
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