Happy*to*be's Journal, 09 May 2016

**hält** und das trotz langem Grillwochenende

140.0 lb Lost so far: 28.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 39.62g | Prot: 63.60g | Carb: 191.10g.   Breakfast: Hummus, Lieken Urkorn Dunkles Vollkorn Klosterbrot. Lunch: Äpfel. Dinner: Gemischter Salat mit Dressing, Döner Kebab. Snacks/Other: 7Gün Ayran. more...

1614 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...