Weigh In record (no journal entry) for 08 May 2016
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182.0 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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2901 kcal
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Fat: 82.32g | Prot: 166.91g | Carb: 406.19g.
Breakfast: Kodiak Cakes Power Cakes, Physique Enhancing Science Select Protein - Chocolate Peanut Butter Cup. Lunch: Cucumber (with Peel), Chobani Flip Salted Caramel Crunch, Baby Spinach, Mustard, Pace Chunky Medium Salsa, Sara Lee Oven Roasted Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Apples, Egg, Cake Mate Chocolate Sprinkles, Reese's Peanut Butter Cup, Kraft Cool Whip, Menchies Angel Food Cake No Sugar Low Carb, Jason's Deli MDA Quinoa Shrimp & Mango Salad, Jason's Deli Amy's Turkey O. Snacks/Other: Nature Valley Baked Oat Bites, Promax Cookies & Cream Protein Bar, Edy's Slow Churned Mint Cookie Crunch, Broccoli, Avocados. more...
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gaining 11.2 lb a week
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