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Happy*to*be
Journal
03 May 16
Happy*to*be's Journal, 03 May 2016
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Weigh In record (no journal entry) for 03 May 2016
140.0 lb
Lost so far:
28.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2016:
1545 kcal
Fat: 60.41g | Prot: 85.10g | Carb: 160.14g.
Breakfast:
Aldi Schokobrötchen.
Lunch:
Rapunzel Guten Morgen Frühstücksbrei Hildegard Dinkel, Milfina Milch 1,5% Fett, Zwetschgen.
Dinner:
REWE Kassler, Salatkönig Karibischer Rohkostsalat.
Snacks/Other:
Grafschafter Roggen Vollkorn-Knäckebrot (9), Rapunzel Kokosfett.
more...
1614 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour.
more...
gaining 4.0 lb a week
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