Weigh In record (no journal entry) for 02 May 2016
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227.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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817 kcal
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Fat: 45.72g | Prot: 76.32g | Carb: 26.28g.
Breakfast: Torani Sugar Free Vanilla Syrup, Kroger Heavy Whipping Cream, Decaffeinated Coffee, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hodgson Mill Milled Flax Seed, Always Save Baking Cocoa. Lunch: Butter (Salted), Linda's Enchilada chicken Paillard. Snacks/Other: Green Giant French Style Green Beans. more...
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gaining 2.0 lb a week
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