Weigh In record (no journal entry) for 26 April 2016
|
147.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2016:
|
791 kcal
|
Fat: 26.27g | Prot: 31.37g | Carb: 105.82g.
Breakfast: McDonald's Regular Iced Coffee (Small), Toasted Bagel, Grits with Cheese, Bacon (Cured, Pan-Fried, Cooked). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leanleo84's weight history
|