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Woke up with an upset stomach this morning, wasn't really feeling poorly, just wasn't hungry and the thought of eating made me feel nauseous. I was able to have a spinach and cream cheese frittata for brunch, snacked through the afternoon and had steak and creamed spinach for dinner. My calories and carbs were low today but I couldn't make myself eat any more. Got a bunch of green veggies at the grocery store today so am going to try to make a green smoothie tomorrow and see how that goes.
Diet Calendar Entry for 04 October 2011:
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1220 kcal
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Fat: 91.19g | Prot: 83.90g | Carb: 13.81g.
Breakfast: Coffee, Heavy Whipping Cream. Lunch: cream cheese, Fried Egg, Spinach. Dinner: Butter, Tri Tip, Easy Creamed Spinach. Snacks/Other: Red Hot Buffalo Wing Sauce, BAKEN-ETS Fried Pork Skins, Natural String Cheese Part Skim. more...
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