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On Saturday at 11am, my trainer is hosting a Braggin Rite games with her clients who signed up. We will deadlift, squat rack, etc.. I will attend but have my tap dancing class at 9am so I am hoping to survive!!! I'll have time for a snack in between as I'll need the energy and strength. Now for that perfect snack what shall chose?
Diet Calendar Entry for 10 April 2016:
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487 kcal
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Fat: 13.20g | Prot: 39.51g | Carb: 56.86g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Overnight Oatmeal - Crockpot. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
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