leanleo84's Journal, 05 April 2016

Weigh In record (no journal entry) for 05 April 2016
147.5 lb Lost so far: 2.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2016:
702 kcal Fat: 26.83g | Prot: 31.46g | Carb: 83.21g.   Breakfast: Cream Cheese, Toasted Bagel, Bacon (Cured, Pan-Fried, Cooked), Grits with Cheese. more...
losing 2.3 lb a week

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Comments 
Way to Go! 
05 Apr 16 by member: ny_shelly

     
 

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