Weigh In record (no journal entry) for 05 April 2016
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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319 kcal
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Fat: 3.46g | Prot: 35.52g | Carb: 35.28g.
Breakfast: ささみ, 玄米, グリコ マックスロードホエイプロテイン. more...
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losing 1.5 lb a week
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takayoshiiii's weight history
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