Weigh In record (no journal entry) for 04 April 2016
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150.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1743 kcal
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Fat: 117.94g | Prot: 21.35g | Carb: 135.21g.
Breakfast: Butter Croissants, Country Crock Shedd's Spread Light Vegetable Oil. Lunch: Lay's Sour Cream & Onion Potato Chips, Reser's Creamy Clam Dip. Snacks/Other: Jelly Belly Jelly Beans. more...
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gaining 2.8 lb a week
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