Dhruvalshah's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
175.6 lb Lost so far: 13.0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
2576 kcal Activities & Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Yoga - 20 minutes. more...
losing 0.6 lb a week

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