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angelalm
Journal
01 Apr 16
angelalm's Journal, 01 April 2016
angelalm's Profile
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Starting all over!
204.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2016:
272 kcal
Fat: 9.00g | Prot: 7.00g | Carb: 30.00g.
Breakfast:
Smoothie King Lean 1 Smoothie- Vanilla (w/o turbinado).
more...
2740 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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