angelalm's Journal, 01 April 2016

Starting all over!
204.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2016:
272 kcal Fat: 9.00g | Prot: 7.00g | Carb: 30.00g.   Breakfast: Smoothie King Lean 1 Smoothie- Vanilla (w/o turbinado). more...
2740 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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