Weigh In record (no journal entry) for 31 March 2016
|
190.6 lb
Lost so far: 10.0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2016:
|
710 kcal
|
Fat: 42.00g | Prot: 21.00g | Carb: 62.00g.
Breakfast: Burger King Hash Browns (Small), McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jmontemayor's weight history
|