Weigh In record (no journal entry) for 31 March 2016
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190.6 lb
Lost so far: 10.0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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710 kcal
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Fat: 42.00g | Prot: 21.00g | Carb: 62.00g.
Breakfast: Burger King Hash Browns (Small), McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
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losing 1.4 lb a week
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