Nikki3506's Journal, 31 March 2016

I'm still at the same weight.
110.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2016:
1763 kcal Fat: 97.22g | Prot: 59.41g | Carb: 179.06g.   Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Lunch: Baskin-Robbins Mint Chocolate Chip Ice Cream, Carl's Jr. CrissCut Fries, Red Robin Lettuce Wrapped Protein Burger. Dinner: Jell-O Sugar Free Cherry, Thousand Island Dressing, Mixed Salad Greens, Sargento Tastings Medium Asiago. Snacks/Other: Matt's Cookies Fig Bars, Iced Coffee, French Meadow Bakery Gluten-Free Fudge Brownie Bites, Coffee. more...
1516 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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