Candy6900's Journal, 29 March 2016

196.4 lb Lost so far: 7.5 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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2195 kcal

Fat: 75.07g | Prot: 91.57g | Carb: 141.51g.   Breakfast: Coffee with Milk. Dinner: Green Peas, Tesco Value Fish Fingers, Tesco Cod Fishcakes, Red Table Wine. Snacks/Other: Cathedral City Cheddar Cheese. more...

2913 kcal

Activities & Exercise: Working - 5 hours, Driving - 1 hour and 24 minutes, Cooking - 36 minutes, Housework - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...