brain teaser's Journal, 24 March 2016

Weigh In record (no journal entry) for 24 March 2016
145.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 24 March 2016:
985 kcal Fat: 39.68g | Prot: 51.19g | Carb: 112.25g.   Breakfast: Whole Milk, Date. Lunch: Green Peas (Frozen), Gala Apples. Dinner: Fried Egg, Gala Apples, White Tuna Fish (Drained Solids In Oil, Canned). Snacks/Other: Roasted Salted Peanuts, McVities Hobnobs, Deep Samosa, Water, Lemon, Salt, Pita Bread, Gala Apples. more...
1752 kcal Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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