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Meatloaf yesterday
And fatty corned beef
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196.3 lb
Lost so far: 35.8 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2016:
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1068 kcal
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Fat: 66.30g | Prot: 60.96g | Carb: 62.30g.
Breakfast: Olive Garden Garden-fresh Salad with Dressing, Opa Souvlaki of Greece Chicken Souvlaki, Egg White. Snacks/Other: Kraft Cool Whip Lite, Skippy Creamy Peanut Butter, Gala Apples. more...
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gaining 3.9 lb a week
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