Candy6900's Journal, 13 March 2016

198.2 lb Lost so far: 5.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1943 kcal

Fat: 76.65g | Prot: 66.08g | Carb: 86.18g.   Breakfast: Coffee. Lunch: Coffee with Milk. Dinner: Gouda or Edam Cheese, Horseradish Sauce, Hamburger on Bun, Candynutz, White Table Wine. more...

2586 kcal

Activities & Exercise: Working - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...