Weigh In record (no journal entry) for 03 March 2016
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157.5 lb
Lost so far: 10.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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349 kcal
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Fat: 15.62g | Prot: 6.69g | Carb: 50.71g.
Breakfast: Trader Joe's Organic Raw Almonds, Baby Carrots, Clementines, Fresh & Easy Strawberry Banana Smoothie. more...
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losing 14.0 lb a week
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