Weigh In record (no journal entry) for 02 March 2016
|
196.2 lb
Lost so far: 7.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2016:
|
2123 kcal
|
Fat: 76.69g | Prot: 82.77g | Carb: 141.77g.
Breakfast: Waitrose Love Life Brazil Nuts. Lunch: Coffee with Milk and Sugar. Dinner: Co-Op Edam Cheese Slices, Oatcakes, Peanut Butter, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Red Table Wine, Green Peas, Asda Chosen By You Lasagne. Snacks/Other: Honey Roasted Cashew Nuts. more...
|
|
2504 kcal
|
Activities & Exercise:
Driving - 1 hour, Working - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Look on the bright side. At least it is not going up.
02 Mar 16 by member: JockoT
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Candy6900's weight history
|