Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inkycat
Journal
01 Mar 16
inkycat's Journal, 01 March 2016
inkycat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2016
290.0 lb
Lost so far:
3.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2016:
345 kcal
Fat: 4.00g | Prot: 23.00g | Carb: 53.50g.
Breakfast:
Publix Red Seedless Grapes, Greenway Organic Oats & Flax Oatmeal, Yoplait Greek 100 Yogurt - Vanilla.
Snacks/Other:
Laughing Cow Mini Babybel Light Cheese.
more...
3527 kcal
Activities & Exercise:
Shoveling Snow - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 31.5 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inkycat's weight history
view complete history