Weigh In record (no journal entry) for 29 February 2016
|
180.6 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2016:
|
2366 kcal
|
Fat: 152.17g | Prot: 128.92g | Carb: 117.87g.
Breakfast: Café Brasileiro Café com Açúcar, Sadia Mussarela, Sadia Peito de Peru Defumado, Vigor Requeijão Cremoso Tradicional. Lunch: Sadia Coxinha da Asa, Ovo Cozido, Rúcula, Alface de Folha Verde. Dinner: Vigor Requeijão Cremoso Tradicional, Alface de Folha Verde, Bacon (Curado, Frito, Cozido), Sadia Linguiça Calabresa Defumada. Snacks/Other: Pão Doce, Boa Nata Ricota Fresca, Sadia Mussarela, Sadia Peito de Peru Defumado, Café Brasileiro Café com Açúcar, Kibon Sorvete Laka, Kibon Sorvete Diamante Negro. more...
|
losing 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darqui's weight history
|