Weigh In record (no journal entry) for 28 February 2016
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163.1 lb
Lost so far: 56.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2016:
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1008 kcal
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Fat: 48.84g | Prot: 96.36g | Carb: 44.40g.
Breakfast: FUD Jamon Pechuga de Pavo, Lala Queso Tipo Americano, Lala Queso Manchego, Bimbo Pan Cero Cero. Lunch: Carne Asada, Aguacate, Pimienta Negra, Pepino (Pelado), Zumo de Limón, Cilantro, Tomates, Cebollas. Snacks/Other: Puro Campeon Iso Zero Hidrolizado. more...
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gaining 0.2 lb a week
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