Candy6900's Journal, 25 February 2016

196.2 lb Lost so far: 7.7 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 71.32g | Prot: 51.13g | Carb: 163.73g.   Breakfast: Apples. Lunch: Coffee with Milk and Sugar. Dinner: Asda Chosen By You Cheese & Ham Pizza, Italian Bread, Sun-Pat Smooth Peanut Butter, Dry Roasted Peanuts (without Salt), Onion Bhaji, Red Table Wine. more...

2504 kcal

Activities & Exercise: Working - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...