Weigh In record (no journal entry) for 03 September 2024
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267.2 lb
Lost so far: 85.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2024:
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755 kcal
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Fat: 38.77g | Prot: 30.61g | Carb: 69.49g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee mit Milch. Lunch: Gut & Günstig Mildes Weizenmischbrot, Galbani Büffelmozzarella. Snacks/Other: Trauben. more...
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losing 5.7 lb a week
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