Weigh In record (no journal entry) for 03 September 2024
|
267.2 lb
Lost so far: 85.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2024:
|
755 kcal
|
Fat: 38.77g | Prot: 30.61g | Carb: 69.49g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee mit Milch. Lunch: Gut & Günstig Mildes Weizenmischbrot, Galbani Büffelmozzarella. Snacks/Other: Trauben. more...
|
losing 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Decharisma's weight history
|