Weigh In record (no journal entry) for 18 February 2016
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194.2 lb
Lost so far: 9.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2016:
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2002 kcal
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Fat: 96.13g | Prot: 53.12g | Carb: 91.29g.
Breakfast: Candynutz, Tesco Rocket Salad, Carrot Salad, Tesco Finest Brussels Pate, Nairn's Rough Oatmeal Oatcakes. Lunch: Red Table Wine. Dinner: Candynutz, Tesco Sage & Onion Stuffing Mix, Chicken Thigh, Fresh Pork Sausage, White Table Wine. more...
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2331 kcal
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Activities & Exercise:
Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fluctuations....keep going you are doing great!
18 Feb 16 by member: foodfight-nomore
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oh thanks, but it was an entry error, its actually constant at 88.1, even after slight over eating yesterday
18 Feb 16 by member: Candy6900
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