HaveBlue's Journal, 13 September 2011

Weigh In record (no journal entry) for 13 September 2011
240.2 lb Lost so far: 11.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2011:
3256 kcal Fat: 133.04g | Prot: 100.02g | Carb: 430.76g.   Breakfast: Original English Muffins, Large Pretzel, Soft Cream Cheese, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Jimmy John's Potato Chips, #6 Vegetarian. Dinner: Qdoba Vegetarian Burrito. more...
2826 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.1 lb a week

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