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Today was a better day. But I still worked late and did not have time to exercise.
Diet Calendar Entries for 13 September 2011:
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1031 kcal
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Fat: 54.39g | Prot: 57.38g | Carb: 85.55g.
Breakfast: Special K Cereal Bars - Blueberry. Lunch: tomato, cucumber, spring mix lettuce, cheddar cheese, ranch dressing, steak tips. Dinner: oikos key lime yogurt, atkins advantage chocolate Nougat bar. Snacks/Other: nature valley dark chocolate and nut. more...
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1867 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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