Weigh In record (no journal entry) for 16 February 2016
|
219.6 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2016:
|
1560 kcal
|
Fat: 126.49g | Prot: 94.53g | Carb: 11.30g.
Breakfast: Tesco Baby Plum Tomatoes, Sainsbury's Greek Feta, Babybel Mini Orginal Cheese, Boiled Egg, Tesco Double Cream, Coffee. Lunch: Double Cream, Butter, Broccoli, Chicken Breast. Dinner: Crunchy Organic Peanut Butter, Cheddar Cheese. more...
|
losing 4.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gadinka's weight history
|