Weigh In record (no journal entry) for 13 August 2024
|
126.2 lb
Lost so far: 39.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2024:
|
1640 kcal
|
Fat: 66.46g | Prot: 61.29g | Carb: 204.39g.
Breakfast: Silk Unsweetened Coconut Milk, Silk Unsweetened Coconut Milk. Lunch: The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese. Dinner: Momofuku Chili Crunch, P.F. Chang's Sesame Sauce, Great Value Canola Oil, Kirkland Signature Lightly Breaded Chicken Breast Chunks, Kirkland Signature Stir-Fry Vegetable Blend, Trader Joe's Organic Firm Tofu, White Rice. Snacks/Other: Winchell's Chocolate Chip Bread. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeiLei84's weight history
|