beckssilver's Journal, 01 August 2024

Weigh In record (no journal entry) for 01 August 2024

301.8 lb Lost so far: 33.7 lb. Still to go: 103.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 August 2024:

2403 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 21.6 lb a week

Comments

Super 👍👍👍

01 Aug 24 by member: willivogel21

👍🍀🌻

01 Aug 24 by member: jachta


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beckssilver's weight history