Weigh In record (no journal entry) for 29 July 2024
|
153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2024:
|
38 kcal
|
Fat: 1.65g | Prot: 2.28g | Carb: 5.00g.
Breakfast: 100% Pure Instant Coffee, Full Cream Milk. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeezlouis's weight history
|