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Pazar tartı günümde bu hafta 700 gr vermişim. Daha nolsun yavaş yavaş gidecek bu kilolar 👍🏻
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161.4 lb
Lost so far: 42.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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373 kcal
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Fat: 14.94g | Prot: 17.68g | Carb: 42.49g.
Breakfast: Uno Kepekli Ekmek, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Haşlanmış Yumurta, Patates Kızartması, Tavuk Köfte. more...
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losing 1.5 lb a week
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lost-dreams's weight history
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