Diet Calendar Entries for 28 July 2024:
|
2013 kcal
|
Fat: 100.47g | Prot: 108.04g | Carb: 161.42g.
Breakfast: 馬鈴薯, 櫛瓜, 法國麵包, 50嵐 紅茶拿鐵, 煎雞蛋, 酪梨, 萬歲牌 無調味綜合堅果, 全聯 綜合萵苣, 7-11 和風醬, 蘑菇, 鮭魚, 番茄醬. Lunch: 豬肝, Costco 無骨牛小排, 隨緣 麻辣燙湯麵. Dinner: 蝦仁, 桂冠 蕃茄肉醬義大利麵, 滷雞腿. Snacks/Other: 巧克力外層雪糕甜筒, 一之軒 蛋塔. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claire4788's weight history
|