Weigh In record (no journal entry) for 25 July 2024
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186.1 lb
Lost so far: 4.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2024:
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183 kcal
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Fat: 3.50g | Prot: 5.87g | Carb: 30.68g.
Breakfast: Strawberries , Jungle Oats. more...
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losing 1.5 lb a week
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*Charlotte5's weight history
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