Weigh In record (no journal entry) for 05 February 2016
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188.1 lb
Lost so far: 83.1 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2016:
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936 kcal
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Fat: 48.16g | Prot: 94.51g | Carb: 28.09g.
Breakfast: Ovo Frito, Café, Stevita Adoçante. Lunch: Bisteca de Porco Grelhada, Cebolas, Vagem Cozida, Tomates, Alface de Folha Verde. Dinner: Cebolas, Vagem Cozida, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
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3100 kcal
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Activities & Exercise:
Working - 11 hours and 20 minutes, Showering - 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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catiucha's weight history
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