sunnykate's Journal, 22 July 2024

124.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

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1666 kcal

Fat: 64.57g | Prot: 26.43g | Carb: 144.23g.   Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate - Tropical Uprising. Lunch: Mixed Salad Greens, NaturSource Salad Topper, Strawberries, Follow Your Heart Bleu Cheese Crumbles, Poppy Seed Dressing. Dinner: Simple Mills Fine Ground Sea Salt Almond Flour Crackers, Sauvignon Blanc Wine. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...