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I bought more fruit this morning, avocados, kiwis, and a mango. I have cashews here at work, and I got myself some string cheese to help me feel full after eating my healthy choice meal. Now the trick will be to get them all eaten before they go bad. I always feel guilty for buying fresh produce, because it seems so expensive, and I never know if it will get eaten timely. But it's all I have to snack on at work, so hopefully that means it will be eaten and not wasted.
Diet Calendar Entries for 04 February 2016:
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1752 kcal
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Fat: 80.85g | Prot: 53.38g | Carb: 215.12g.
Breakfast: Frigo Natural String Cheese Part Skim, Dry Roasted Cashew Nuts, Kind Healthy Grains Vanilla Blueberry, Coffee with Cream and Sugar, Nature Made Super B-Complex, Equate Women's One Daily. Lunch: Mangos, Frigo Natural String Cheese Part Skim, Green Giant Hass Avocado, Kiwi Fruit, Healthy Choice Cafe Steamers Asian Potstickers. Dinner: McCormick Original Country Gravy Mix, American Value Green Beans (Canned), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Baked or Fried Breaded or Floured Beef Steak. Snacks/Other: Dry Roasted Cashew Nuts, Frigo Natural String Cheese Part Skim. more...
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3396 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Watching TV/Computer - 2 hours, Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Dance (fast step, aerobic) - 15 minutes, Standing - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Stretching (yoga) - 15 minutes, Desk Work - 8 hours and 50 minutes, Driving - 30 minutes. more...
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