Sarafinia's Journal, 21 July 2024

Yikes, i pigged out yesterday. Today is a new day.

Diet Calendar Entry for 21 July 2024:
1098 kcal Fat: 45.88g | Prot: 75.64g | Carb: 99.45g.   Breakfast: Peach. Lunch: Smart Balance Buttery Spread, Great Value Turkey Sausage Patty, American Cheese, Fried Egg, Brownberry Honey Wheat Sandwich Thins. Dinner: Dream Dinners Lemon Chicken Piccata, Cucumber, Iceberg Lettuce (Includes Crisphead Types), Good & Gather 90 Second Brown Basmati Rice, Dream Dinners Lemon Chicken Piccata. Snacks/Other: Celery, Sweet Cherries. more...



     
 

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