Pagi ini jalan santai 1,5 jam sekitar 7.800 langkah ✅
Diet Calendar Entry for 17 July 2024:
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1210 kcal
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Fat: 53.67g | Prot: 64.98g | Carb: 115.35g.
Breakfast: Sambal Goreng, Ayam Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Telur Goreng, Nasi Putih, Bakso Goreng. Lunch: Cilok, Nissin Gabin Milk, Jeruk, Bakso dengan Saus (Campuran), Pangsit Goreng. Snacks/Other: Ultra Milk Ultra Mimi Kids Stroberi, Rempeyek, Tempe Mendoan, Pepaya. more...
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