Weigh In record (no journal entry) for 13 July 2024
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156.5 lb
Lost so far: 36.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2024:
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363 kcal
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Fat: 7.86g | Prot: 16.79g | Carb: 55.94g.
Breakfast: Café com Açúcar, Qualy Margarina, Pão Francês. Lunch: Herbalife Shake de Doce de Leite. more...
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losing 0.1 lb a week
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sumiharamartinez's weight history
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