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Time: 7:24 AM
Glucose Reading: 140
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:30 AM LEFT HAND
SpO2-Blood Oxygen Reading: 97
Range (70% to 99%)
❤️ Pulse Rate Reading: 53
❤️ Range (60 to 128 bpm)
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264.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2024:
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2332 kcal
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Fat: 116.00g | Prot: 112.50g | Carb: 202.00g.
Breakfast: Member's Mark Uncured Canadian Bacon, Einstein Brothers Bagels Ancient Grain - Classic Bagels, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Doctor's Blend Cardio-911, Metamucil Orange Smooth Multihealth Fiber (12g), Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Happy Farms Deli Sliced Swiss Cheese, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Priano Cheese Tortellini Soup with Chicken. Dinner: Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties , Happy Farms Deli Sliced Swiss Cheese, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns. Snacks/Other: Member's Mark Chocolate Chunk Cookies. more...
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steady weight
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larryb53's weight history
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