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🥳
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2024:
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1240 kcal
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Fat: 40.69g | Prot: 42.01g | Carb: 173.34g.
Breakfast: Polpette Legumi Lidl, Carrefour Tiramisù, Latte Pro Lidl, Caffè Espresso, Grancereale Cioccolato. Lunch: Pane Integrale. Dinner: Grana Padano Grana Padano, Sugo Napoletana M, Conad Integrale Rigatoni. Snacks/Other: Algida Cornetto Classico (75g), Mela, Kinder Cereali, Sammontana Ghiacciolo. more...
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losing 7.7 lb a week
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