Time: 7:39 AM Glucose Reading: 126
Test Strips Ranlge : 118 - 160 mg/dL
Time: 7:50 AM LEFT HAND
SpO2-Blood Oxygen Reading: 96 Range (70% to 99%)
❤️ Pulse Rate Reading: 60 ❤️ Range (60 to 128 bpm)
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264.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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1417 kcal
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Fat: 62.82g | Prot: 84.25g | Carb: 130.54g.
Breakfast: Cabot Premium Natural Shredded Cheddar Cheese, Priano Prosciutto Italiano, Goldenhen Eggs, Einstein Brothers Bagels Ancient Grain - Classic Bagels, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Sara Lee Artesano Bakery Buns, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Happy Farms Deli Sliced Swiss Cheese. Snacks/Other: Upstate Farms 2% Reduced Fat Milk, Gundry MD Proplant Complete Shake, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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steady weight
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